BJW Thursday Track Training Sessions

Just a reminder that the weather forecast is looking GOOD for another BJW Track Training Session tomorrow at Bournemouth Cycling Centre coached by Feria Sport’s (and BJW member) Rich Eastham.

Never ridden track before? No problem we’ll get you up and going round in no time.

For those that have ridden before this is a structured sessions focussing on track fitness and drills relevant to all the track racing disciplines.

Rich is able to sign off your Bournemouth track accreditation if you wish to get it. This will allow you to take part in other track events at Bournemouth and other locations.

Session starts at 1830 and finishes at 2030. Get there in plenty of time to help setup and if you need to rent a bike. The bikes are equipped with Look Keo / Shimano MTB SPD (NOT Shimano Road SPD-SL). Otherwise wear trainers and use toe / foot straps.

Cost is number dependent, expect to pay no more than £12 which comes down if more riders attend.