BJW CALSHOT TRACK SESSIONS
SATURDAY 3rd. JANUARY 2015 09.00 – 12.15
Join us to burn off the extra calories added over Christmas / New Year
with a track session at Calshot.
Coach – Patrick Lockyer
There will be two sessions:-
Session 1 0900 – 10.30 Group Riding – For those who have had a TrackStart session in the last 12 months and want to try the next step of riding the track with others. The session develops bike-handling and cornering skills before moving on to team pursuit-type drills. Novices will be considered.
Session 2 10.45 – 12.15 Advanced – This session will develop group riding abilities and include sprinting techniques and drills for riding safely and effectively at higher speeds.
Cost per session is £12.00
Track Bikes can be hired from Reception, on the day, at a cost of £11.00 for adults and £8.20 for juniors (u18) for any period up to 8 hours. Our new fleet of bike are fitted with Look Keo cleats. Shoes are available for hire at a cost of £3.90. PEDALS ARE NOT ALLOWED TO BE CHANGED ON HIRE BIKES.
Parking – parking is free. On arrival go to reception and obtain a parking pass for your car & place on dashboard.
Please reply to Dave Mansfield 44 Farm Road, West Moors, Ferndown BH22 0JL
Calshot track Saturday 3rd. January 2015 09.00 – 12.15